My journey to here...
As a naturally empathetic and energetically sensitive person, my journey of self discovery propelled me into a dedicated path of providing assistance for other's health and wellbeing.
From a young age, I was a seeker of deeper understanding and attunement into the subtleties of life, coupled with pushes to dig deeper and find resilience along the way. As a teenager I began to understand the language of the 'subtle,' and subconscious symbols we emotionally hold to through dream books and finding Ashtanga yoga.
As a young adult I knew I was sensitive and dabbled in exploration of my intuition and subtle practices. I also found myself sick, lost and dissatisfied with my surroundings and relationships, realising also that my coping mechanisms for stress and managing life's challenges weren't healthy, or helping!
I needed change and began to seek deeper meaning in life.
I discovered Holistic Kinesiology, and found a whole approach to health and healing, providing learnings in muscle testing, the Chinese medicine meridian system, and energetic tools. Shortly afterwards being introduced to Kundalini Yoga, I immediately felt the difference in body, and mindset, & took up a daily practice.
It was in these early adult years I discovered my passion for the healing arts, energetic practices, and the mind body connection. It stirred a great drive to provide space for others to release mental, physcial and spiritual blocks through mixed modalities of movement, building self awareness and inner presence.
Today my offerings combine Kinesiology, Counselling, and Kundalini Yoga. I have integrated holistic skills to help students and clients feel empowered in building confidence, vitality & inner clarity. Having taught locally and overseas, I facilitate private sessions, classes and workshops that make holistic health accessible for everyone. My consults provide a warm, and nurturing environment for you to practice & feel safe in.
Qualifications include Dip. Counselling, Adv Dip. Health Science in Holistic Kinesiology, Kundalini Yoga Level 1 and 2 Teacher Trainings. Registered member of ACA.